Mandira Bedi is an Indian actress, fitness promoter, and television presenter, known for her work in Hindi films and television serials. She gained fame for her role in the popular TV show Shanti, which aired in the 1990s. Over the years, she has appeared in various films and has also participated in reality shows. In addition to her acting career, Mandira is a certified yoga instructor and has authored books on fitness and wellness. She is an advocate for healthy living and often shares her fitness journey on social media, inspiring many to adopt a healthier lifestyle.