Loughton is a town located in Essex, England, situated about 20 miles northeast of central London. It is part of the Epping Forest district and is known for its proximity to the scenic Epping Forest, a large ancient woodland that offers various outdoor activities. The town has a mix of residential areas, shops, and restaurants, making it a popular place for commuters. The town has a rich history, with roots dating back to the Roman era. Loughton features several historical buildings, including the Loughton Hall and the Church of St. Mary, which reflect its architectural heritage. The town also has good transport links, including the Central Line of the London Underground.