Longevity research focuses on understanding the biological processes that influence aging and lifespan. Scientists study various factors, including genetics, diet, and environmental influences, to identify ways to extend healthy life. This field aims to uncover the mechanisms behind aging-related diseases and promote overall well-being in older adults. Researchers often explore interventions such as caloric restriction, exercise, and anti-aging compounds to see how they can improve health and longevity. Advances in technology, like genomics and biotechnology, are also playing a crucial role in this research, helping to develop potential therapies that could enhance life expectancy and quality of life.