Limitations refer to the boundaries or constraints that restrict the extent of something. They can be physical, such as the size of a container, or conceptual, like the rules governing a game. Understanding limitations helps individuals and organizations identify what can and cannot be achieved within a given context. In various fields, limitations can impact outcomes. For instance, in science, limitations in technology may hinder research progress. In sports, an athlete's physical limitations can affect performance. Recognizing these constraints allows for better planning and adaptation to achieve desired goals while acknowledging the reality of the situation.