Light Snacks
Light snacks are small portions of food that are typically consumed between meals. They are designed to satisfy hunger without being too filling, making them a popular choice for people looking to maintain energy levels throughout the day. Common examples include fruits, nuts, yogurt, and crackers.
These snacks can be nutritious and convenient, often requiring little to no preparation. Many people enjoy light snacks during social gatherings or while watching movies. They can also be a healthier alternative to heavier meals, helping to manage weight and promote better eating habits.