Lifesaving Sport is a competitive discipline that focuses on skills used in rescue situations, primarily in aquatic environments. Athletes participate in various events that simulate rescue scenarios, including swimming, running, and using rescue equipment. The sport emphasizes teamwork, fitness, and the importance of water safety. Competitions are held at local, national, and international levels, often organized by organizations like Surf Life Saving Australia or International Lifesaving Federation. Participants are trained in techniques that can save lives, making Lifesaving Sport not only a competitive activity but also a vital educational tool for promoting safety in and around water.