Late adulthood is the final stage of the human lifespan, typically beginning around age 65. During this period, individuals may experience various physical, cognitive, and emotional changes. Common health issues include decreased mobility, sensory impairments, and chronic conditions such as heart disease or arthritis. Social roles may also shift, as many people retire from work and may face the loss of loved ones. Cognitive abilities can vary widely in late adulthood. While some individuals may experience mild cognitive decline, others maintain sharp mental acuity. Activities like puzzles, reading, and social engagement can help stimulate the mind. Emotional well-being is crucial, as maintaining connections with family and friends can enhance quality of life during this stage.