A lacrosse stick is a sports equipment used in the game of lacrosse. It consists of a long handle, typically made of lightweight materials like aluminum or composite, and a netted head that holds the ball. The design allows players to catch, carry, and pass the ball while running or dodging opponents. The stick comes in various lengths and styles, depending on the player's position. For example, attackers often use shorter sticks for better maneuverability, while defenders may opt for longer sticks to reach the ball more easily. Proper use of the stick is essential for effective gameplay.