Kinetic energy storage involves capturing and storing energy in the form of motion. This is often achieved using systems like flywheels, which spin at high speeds to store energy. When energy is needed, the spinning motion can be converted back into electrical energy, making it a useful method for balancing supply and demand in power systems. Another method of kinetic energy storage is through vehicles, such as trains or electric buses, that can store energy during braking. This stored energy can then be reused for acceleration, improving efficiency and reducing energy consumption. Overall, kinetic energy storage offers a promising way to enhance energy management.