Kanna
Kanna is a plant known scientifically as Sceletium tortuosum, native to South Africa. Traditionally, it has been used by indigenous peoples for its mood-enhancing properties. The plant contains alkaloids that can promote feelings of well-being and reduce anxiety.
In recent years, Kanna has gained popularity as a natural supplement in various forms, including powders and capsules. It is often marketed for its potential to improve mood and cognitive function. However, scientific research on its effects and safety is still limited, so users should approach it with caution and consult healthcare professionals if needed.