Kadampa is a tradition of Tibetan Buddhism founded by the great Indian master Atisha in the 11th century. It emphasizes the importance of compassion and wisdom, teaching practitioners to integrate these qualities into their daily lives. The tradition is known for its clear teachings and practical approach to meditation. The New Kadampa Tradition (NKT) is a modern movement that arose in the late 20th century, promoting the teachings of Geshe Kelsang Gyatso. NKT centers offer classes, retreats, and community activities, making Buddhist teachings accessible to people from all backgrounds.