Kabu is a traditional Japanese vegetable, commonly known as turnip. It has a round shape and can vary in color, typically appearing white or purple. Kabu is often used in Japanese cuisine, where it can be eaten raw in salads, pickled, or cooked in soups and stews. Its mild flavor and crunchy texture make it a versatile ingredient. In addition to its culinary uses, Kabu is also valued for its nutritional benefits. It is low in calories and rich in vitamins, particularly vitamin C and folate. This makes it a healthy addition to various dishes, contributing to a balanced diet.