A Judoist is a practitioner of the martial art known as Judo, which originated in Japan. Judo focuses on throws, holds, and grappling techniques, emphasizing the use of an opponent's force against them. It is both a competitive sport and a means of self-defense, promoting physical fitness, discipline, and respect. In Judo competitions, Judoists aim to score points by successfully executing techniques that demonstrate skill and control. The sport is governed by a set of rules and is practiced worldwide, with various levels of belts indicating a Judoist's skill and experience.