Internet challenges are activities or tasks that people participate in online, often through social media platforms like TikTok or Instagram. These challenges can range from fun and harmless, such as dance challenges, to more dangerous or risky behaviors that can lead to harm. They often go viral, attracting many participants who share their experiences and results. While some internet challenges promote creativity and community engagement, others can pose serious risks to health and safety. It's important for participants to consider the potential consequences and to prioritize their well-being when engaging in these online trends.