Interior Therapy is a holistic approach that focuses on improving the emotional and psychological well-being of individuals through their living spaces. It combines elements of design, psychology, and mindfulness to create environments that promote relaxation, creativity, and overall happiness. By assessing how a space affects mood and behavior, practitioners can suggest changes that enhance comfort and functionality. The process often involves decluttering, reorganizing, and incorporating elements like color, light, and natural materials. Interior Therapists may also guide clients in personalizing their spaces to reflect their values and aspirations, ultimately fostering a sense of peace and balance in their lives.