Instant Yeast is a type of dry yeast used in baking that activates quickly and does not require proofing in water before use. It can be mixed directly into dry ingredients, making it convenient for home bakers and professional chefs alike. This yeast is known for its ability to rise dough rapidly, resulting in a lighter texture in baked goods. Unlike Active Dry Yeast, which needs to be dissolved in warm water, instant yeast can be added straight to flour. It is often preferred for its ease of use and consistent results, making it a popular choice for recipes like bread, rolls, and pizza dough.