Insight is the ability to gain a deep understanding of a situation or problem. It often involves seeing beyond the surface and recognizing patterns or connections that others might miss. For example, a psychologist might use insight to help a patient understand their emotions better, leading to personal growth and healing. In everyday life, insight can help us make better decisions. When we take the time to reflect on our experiences, we can uncover valuable lessons. This process can be seen in business leaders who analyze market trends to develop effective strategies, ultimately driving their companies toward success.