Influenza treatments primarily focus on relieving symptoms and may include antiviral medications like oseltamivir and zanamivir. These medications can help shorten the duration of the illness if taken within the first 48 hours of symptoms. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can also alleviate fever and body aches. In addition to medications, rest and hydration are crucial for recovery. Drinking plenty of fluids helps prevent dehydration, while adequate sleep supports the immune system. It's important to consult a healthcare provider for personalized advice, especially for high-risk individuals, such as the elderly or those with chronic conditions.