Indoor Lacrosse is a fast-paced team sport played in an enclosed arena. It combines elements of traditional lacrosse with the dynamics of indoor play, featuring six players on each team. The game is played with a small rubber ball and sticks that have a netted pocket to catch and throw the ball. The objective is to score goals by shooting the ball into the opponent's net. Players can use their bodies to block opponents and gain possession of the ball. Indoor Lacrosse is popular in regions like Canada and the United States, offering an exciting alternative to outdoor versions of the game.