The term "INSERT" refers to the action of adding something into a larger context, such as placing a new item into a list or database. In computer programming, for example, the INSERT command is used to add new records to a database. This allows users to expand their data and keep it organized. In everyday life, you might "insert" a photo into a document or a bookmark into a book. This simple action helps to enhance the content and make it more informative or visually appealing. Whether in technology or daily tasks, the concept of "INSERT" is about making additions that improve the overall experience.