Hurt feelings occur when someone experiences emotional pain due to another person's words or actions. This can happen in various situations, such as conflicts with friends, family, or colleagues. The intensity of hurt feelings can vary, depending on the relationship and the context of the situation. Common causes of hurt feelings include criticism, rejection, or misunderstandings. People may react differently to hurt feelings, with some expressing their emotions openly while others may withdraw or become defensive. Understanding and addressing hurt feelings can help improve communication and strengthen relationships, fostering a more supportive environment.