Hopes are positive expectations or desires for the future. They often motivate individuals to pursue goals and overcome challenges. Hopes can be personal, such as wishing for good health or success in a career, or collective, like a community hoping for peace and prosperity.
Hopes play a significant role in mental well-being, as they can provide a sense of purpose and direction. They are often linked to optimism, which is the belief that good things will happen. Cultivating hopes can lead to resilience, helping people cope with difficulties and setbacks in life.