A hoop is a circular object, often made of materials like plastic, metal, or wood. It is commonly used in various sports and games, such as basketball, where players aim to shoot a ball through the hoop to score points. Hoops can also be used in recreational activities, like hula hooping, which involves spinning a hoop around the waist or limbs for exercise and fun. In addition to sports, hoops have cultural significance in many societies. They are often used in traditional dances and ceremonies. Hoops can also be found in crafts, such as embroidery hoops, which hold fabric taut while stitching.