"Hold Me Down" is a song by the American rock band Motionless in White. It features a blend of heavy metal and electronic elements, showcasing the band's signature sound. The lyrics explore themes of struggle, resilience, and the desire for freedom from external pressures. The track is part of the album Graveyard Shift, released in 2017. It highlights the band's ability to combine aggressive instrumentation with melodic hooks, appealing to both metal and alternative rock fans. The song's energetic rhythm and powerful vocals contribute to its impact within the genre.