High diving is a competitive sport where athletes jump from significant heights, typically from platforms or springboards, into a body of water. Divers perform acrobatic maneuvers and twists before entering the water, aiming for a clean entry with minimal splash. Competitions are often held in pools or natural bodies of water, and divers are judged on their technique, difficulty of the dive, and overall execution. The sport requires strength, flexibility, and precision, making it a challenging and visually impressive discipline in the world of aquatic sports.