Hifz refers to the memorization of the Quran, the holy book of Islam. It is a significant practice among Muslims, as it allows individuals to commit the entire text to memory. Those who successfully memorize the Quran are known as Hafiz (for males) or Hafiza (for females), and they are highly respected within the Muslim community. The process of Hifz often involves daily recitation and repetition, typically guided by a teacher or through structured programs. Many Muslims begin this journey in childhood, and it can take several years to complete. The practice not only strengthens one's connection to Islam but also enhances understanding and appreciation of its teachings.