Hesperidin is a natural compound found primarily in citrus fruits, such as oranges and lemons. It belongs to a class of compounds known as flavonoids, which are known for their antioxidant properties. Hesperidin is often studied for its potential health benefits, including its ability to support blood circulation and reduce inflammation.
In addition to its presence in fruits, hesperidin is available as a dietary supplement. It is commonly used in herbal medicine and is thought to contribute to overall cardiovascular health. Research continues to explore its effects on various health conditions, making it a topic of interest in nutritional science.