Health and Safety Regulations are rules designed to protect the well-being of individuals in various environments, such as workplaces and public spaces. These regulations ensure that employers provide safe working conditions, proper training, and necessary equipment to prevent accidents and injuries. They also outline the responsibilities of employees to follow safety protocols. These regulations are enforced by government agencies, such as the Occupational Safety and Health Administration (OSHA) in the United States. Compliance with these rules helps reduce risks and promotes a culture of safety, ultimately leading to healthier communities and improved productivity in the workplace.