Hand-eye coordination is the ability to use your hands and eyes together to perform tasks. It helps you catch a ball, write, or play video games. When you see something with your eyes, your brain quickly processes the information and sends signals to your hands to react. This skill is important for many everyday activities and sports.
Good hand-eye coordination can be developed through practice and play. Activities like drawing, playing catch, or using a computer can improve this skill. Children often enhance their hand-eye coordination through games and sports, which can also boost their confidence and focus.