Hair trimming is the process of cutting the ends of hair to remove split ends and maintain a healthy appearance. It helps to keep hair looking neat and can enhance its overall shape and style. Regular trims can prevent damage and promote hair growth by eliminating unhealthy strands. Many people choose to visit a hair salon or use hair clippers at home for trimming. The frequency of trims can vary based on hair type and personal preference, but a common recommendation is every 6 to 8 weeks. This practice is essential for maintaining the health and vitality of hair.