"Guilty pleasures" refer to activities, foods, or entertainment that individuals enjoy but may feel embarrassed about or consider socially unacceptable. These can include binge-watching certain TV shows, indulging in sugary snacks, or listening to music that is not typically regarded as highbrow. The enjoyment often comes with a sense of shame or guilt, leading people to keep these pleasures secret. Despite the negative connotation, guilty pleasures can provide comfort and joy. They allow individuals to escape from daily stressors and embrace their personal tastes, regardless of societal expectations. Engaging in guilty pleasures can foster a sense of connection and authenticity, reminding people that it's okay to enjoy what they love.