A green smoothie is a blended drink made primarily from leafy green vegetables, fruits, and liquid. Common ingredients include spinach, kale, and banana, which provide essential vitamins and minerals. The addition of water, coconut water, or juice helps achieve a smooth consistency, making it easy to consume. Green smoothies are popular for their health benefits, as they are rich in antioxidants, fiber, and nutrients. They can be a convenient way to increase daily vegetable intake and support overall wellness. Many people enjoy customizing their smoothies with ingredients like chia seeds or protein powder for added nutrition.