Gratification refers to the feeling of pleasure or satisfaction that comes from fulfilling a desire or need. It can occur in various forms, such as immediate gratification, where a person seeks instant pleasure, or delayed gratification, which involves waiting for a more rewarding outcome. This concept is often studied in psychology to understand human behavior and decision-making. In everyday life, people experience gratification through activities like eating their favorite food, achieving a personal goal, or receiving praise. The balance between immediate and delayed gratification can influence long-term success and overall well-being, making it an important aspect of personal development and self-control.