Grappling is a form of martial arts that focuses on techniques for controlling an opponent through holds, locks, and throws. It emphasizes body positioning, leverage, and balance, allowing a smaller or weaker person to defend against a larger opponent. Common styles of grappling include Brazilian Jiu-Jitsu, Judo, and Wrestling. In grappling, practitioners aim to take their opponent to the ground and gain a dominant position. This can involve various techniques such as joint locks and chokeholds, which can lead to submission. Grappling is often practiced in competitive settings, such as tournaments, and is also a key component of mixed martial arts (MMA).