"Good Days" is a song by SZA that explores themes of self-reflection and emotional growth. The lyrics convey a sense of hope and resilience, highlighting the importance of embracing both the ups and downs of life. The song resonates with listeners who seek comfort in the idea that better days are ahead. Musically, "Good Days" features a blend of R&B and neo-soul elements, creating a soothing and introspective atmosphere. The production includes ethereal sounds and layered vocals, enhancing the song's reflective mood. Overall, it serves as an anthem for those navigating their personal journeys toward positivity and healing.