A gel pillow is a type of bedding designed to provide comfort and support during sleep. It typically features a layer of gel-infused material that helps regulate temperature, keeping the pillow cool throughout the night. This can be particularly beneficial for individuals who tend to overheat while sleeping. These pillows come in various shapes and sizes, catering to different sleep positions, such as back, side, or stomach sleepers. Many gel pillows also offer adjustable features, allowing users to customize the height and firmness to suit their preferences. Overall, gel pillows aim to enhance sleep quality and promote better rest.