Gatorade is a popular sports drink designed to hydrate and replenish electrolytes lost during physical activity. Originally developed in 1965 for the University of Florida's football team, it has since become a staple for athletes across various sports, helping to improve performance and endurance.
The drink contains a blend of water, sugars, and electrolytes like sodium and potassium, making it effective for rehydration. Gatorade is available in numerous flavors and formulations, catering to different hydration needs, and is widely recognized as a go-to choice for athletes and fitness enthusiasts alike.