Fruit drinks are beverages made primarily from the juice of fruits, often mixed with water, sweeteners, or other flavorings. They can be enjoyed fresh or commercially produced, and they come in various forms, including fruit juices, smoothies, and fruit-flavored beverages. Many people consume fruit drinks for their refreshing taste and potential health benefits, as they can provide vitamins and nutrients found in fruits.
While fruit drinks can be a tasty option, it's important to check labels for added sugars and artificial ingredients. Some drinks labeled as "fruit-flavored" may contain little to no actual fruit juice. Choosing 100% fruit juice or making homemade fruit drinks can be healthier alternatives.