Fresh fruits are natural, edible products of flowering plants that are typically sweet or sour in taste. They come in various shapes, sizes, and colors, providing essential vitamins, minerals, and fiber. Common examples include apples, bananas, oranges, and berries. Eating fresh fruits can contribute to a healthy diet and support overall well-being. These fruits are often consumed raw, but they can also be used in cooking, baking, or making beverages like smoothies and juices. Fresh fruits are usually available in grocery stores and farmers' markets, and they are best enjoyed when in season for optimal flavor and nutrition.