Fresh fruits are delicious and nutritious foods that come from plants. They are often sweet or tangy and can be eaten raw or used in various dishes. Common examples include apples, bananas, and oranges. Fresh fruits are packed with vitamins, minerals, and fiber, making them an essential part of a healthy diet. Eating fresh fruits can help boost your immune system and improve digestion. They are also low in calories, making them a great snack option. You can enjoy them on their own, in smoothies, or as part of a fruit salad. Incorporating a variety of fresh fruits into your meals can enhance both flavor and health.