The "Four Windows" is a concept from the Johari Window, a tool used in psychology to improve self-awareness and communication. It consists of four quadrants: the Open Area, Blind Area, Hidden Area, and Unknown Area. Each quadrant represents different aspects of self-awareness and interpersonal relationships, helping individuals understand how they perceive themselves and how others perceive them. The Open Area contains information known to both the individual and others, while the Blind Area includes what others see but the individual does not. The Hidden Area consists of personal information not shared with others, and the Unknown Area represents aspects unknown to both the individual and others. This framework encourages personal growth and better communication.