A "For Loop" is a programming construct that allows you to repeat a block of code a specific number of times. It is commonly used to iterate over a sequence, such as a list or an array, enabling you to perform operations on each element. The loop typically consists of an initialization, a condition, and an increment or decrement statement. In many programming languages, such as Python, Java, and C++, the syntax of a for loop is similar. You define a variable to start with, set a condition that keeps the loop running, and specify how the variable changes after each iteration. This makes it a powerful tool for automating repetitive tasks.