Foot Orienteering is a navigation sport where participants use a map and compass to find specific points in diverse terrains. Competitors aim to complete a course in the shortest time possible, making decisions about the best routes to take. Participants are given a detailed map that highlights control points, which they must locate in the correct order. The sport emphasizes both physical endurance and navigational skills, making it popular among outdoor enthusiasts and adventure seekers. Events can vary in length and difficulty, catering to different skill levels and age groups.