Floral tea is a type of herbal tea made from the petals, leaves, or buds of various flowers. Common ingredients include chamomile, hibiscus, and jasmine. These teas are often caffeine-free and can be enjoyed hot or cold, making them a popular choice for relaxation and refreshment. In addition to their pleasant flavors, floral teas are known for their potential health benefits. For example, chamomile is often used for its calming effects, while hibiscus may help support heart health. Floral teas can be enjoyed on their own or blended with other herbs and spices for added flavor.