Fiber optic technology uses thin strands of glass or plastic to transmit data as light signals. This method allows for high-speed internet and telecommunications, making it a crucial component of modern communication systems. The ability to carry large amounts of data over long distances with minimal loss makes fiber optics superior to traditional copper cables. In addition to internet services, fiber optics are also used in various applications such as medical instruments and lighting. The flexibility and efficiency of fiber optics have revolutionized how we connect and communicate, paving the way for advancements in technology and connectivity.