Female bodybuilders are women who engage in weight training and resistance exercises to develop their muscles and physique. They often participate in competitions where they showcase their strength and muscularity. Bodybuilding emphasizes not only physical strength but also discipline, nutrition, and dedication to fitness. The sport has gained popularity over the years, with many female athletes breaking stereotypes about women and strength. Organizations like the IFBB (International Federation of Bodybuilding and Fitness) host events that celebrate female bodybuilders, allowing them to compete in various categories based on size and muscle definition.