A Fall Arrest System is a crucial safety mechanism designed to prevent workers from falling from heights. It typically includes components such as harnesses, lanyards, and anchor points, which work together to secure individuals and minimize the risk of injury during work at elevated locations. These systems are essential in various industries, including construction and maintenance, where employees often operate on rooftops or scaffolding. By effectively distributing the forces experienced during a fall, a Fall Arrest System ensures that workers remain safe and secure, allowing them to focus on their tasks without the constant worry of falling.