Extra Virgin Olive Oil is a high-quality oil made from the first pressing of olives. It is known for its rich flavor and vibrant green color, which comes from the natural pigments in the olives. This oil is considered the healthiest type of olive oil because it contains a high level of antioxidants and healthy fats, making it a popular choice for cooking and salad dressings. To be classified as extra virgin, the oil must meet strict standards regarding acidity and taste. It should have a fruity flavor with a hint of bitterness and pepperiness. Extra Virgin Olive Oil is not only delicious but also offers numerous health benefits, including heart health and anti-inflammatory properties.