An endurance race is a long-distance competition that tests the physical and mental stamina of participants. These races can take various forms, including running, cycling, or even swimming, and often cover challenging terrains. Athletes train for months to prepare for these events, which can last from several hours to multiple days, depending on the distance and type of race. During an endurance race, competitors must manage their energy, hydration, and nutrition carefully. Many races, like the famous Ironman triathlon, require participants to swim, bike, and run in succession, pushing their limits. The ultimate goal is to finish the race, showcasing not just speed but also resilience and determination.