"Empty Nest" refers to a stage in life when parents experience feelings of loneliness or sadness after their children leave home for college, work, or other pursuits. This transition can lead to a significant change in family dynamics, as parents adjust to a quieter household and the absence of daily interactions with their children. During this time, many parents may explore new hobbies, strengthen their relationships, or focus on personal growth. The term is often associated with the Empty Nest Syndrome, which describes the emotional challenges some parents face as they navigate this new phase of life.